Melvyn Chen
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
366
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 41.4% slower than expected
- • Specific weakness: Sled Pull - 27.0% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+13.3%
vs expected
running
+0.3%
vs expected