Daniel Neo
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 42.1% slower than expected
Category Performance
aerobic
+18.0%
vs expected
strength
+28.3%
vs expected
running
-5.3%
vs expected