Anders Tan
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
414
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.5% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+11.4%
vs expected
running
+2.1%
vs expected