Zheng Ng

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

418
Place
Total Time
1:23:15
Performance
31.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Push - 17.2% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+5.1%
vs expected
running
+3.1%
vs expected