Bernard Sarael
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
434
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Specific weakness: Total Running - 7.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.3% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
-3.0%
vs expected
running
+7.7%
vs expected