Gin Ng

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

46
Place
Total Time
1:05:42
Performance
3.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 37.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 50.9% slower than expected

Category Performance

aerobic
+17.7%
vs expected
strength
+37.5%
vs expected
running
-9.5%
vs expected