Lori Shapiro

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

350
Place
Total Time
1:26:37
Performance
28.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.2% slower than expected
  • • Specific weakness: Sled Push - 19.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+12.0%
vs expected
running
-3.3%
vs expected