Karl Bok
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
505
Place
Training Recommendations
- • Focus on running endurance - 8.8% below expected on total running time
- • Specific weakness: Total Running - 8.8% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
-13.4%
vs expected
running
+8.8%
vs expected