Umesh Yadav

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

515
Place
Total Time
1:26:15
Performance
38.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 20.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 47.5% slower than expected

Category Performance

aerobic
+20.6%
vs expected
strength
+22.3%
vs expected
running
-6.3%
vs expected