Rasul Lim

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

548
Place
Total Time
1:26:57
Performance
40.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.8% slower than expected
  • • Specific weakness: Farmers Carry - 13.5% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+12.7%
vs expected
running
+1.1%
vs expected