Julian Wong
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
569
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Wall Balls - 27.3% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-0.5%
vs expected
running
+3.8%
vs expected