Masahiko Lou

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

588
Place
Total Time
1:28:10
Performance
43.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+0.6%
vs expected
running
+0.9%
vs expected