Shenel Kavanaugh

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

360
Place
Total Time
1:26:51
Performance
28.9th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-5.1%
vs expected
running
+9.7%
vs expected