Jy Choy

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

611
Place
Total Time
1:29:16
Performance
45.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 39.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+8.3%
vs expected
running
-2.4%
vs expected