Maria Ortega

Puerto Rico 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

362
Place
Total Time
1:26:53
Performance
29.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 34.2% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+12.7%
vs expected
running
-0.9%
vs expected