John Ng

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

626
Place
Total Time
1:29:49
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.8% below expected on total running time
  • • Specific weakness: Farmers Carry - 15.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+1.9%
vs expected
running
+5.8%
vs expected