Benedix Neo

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

629
Place
Total Time
1:29:54
Performance
46.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.9% slower than expected
  • • Specific weakness: Sled Pull - 43.9% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+17.6%
vs expected
running
+0.9%
vs expected