Imaan Rafique
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
363
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.4% below expected on total running time
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+7.0%
vs expected
running
+6.4%
vs expected