S Yeo
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
633
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 19.8% slower than expected
- • Specific weakness: Farmers Carry - 13.9% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+7.7%
vs expected
running
-1.4%
vs expected