Ian Bhosle

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

661
Place
Total Time
1:31:11
Performance
49.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 35.0% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+10.7%
vs expected
running
-8.6%
vs expected