M Tan

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

702
Place
Total Time
1:32:03
Performance
52.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 81.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.1% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
+12.1%
vs expected
running
-4.6%
vs expected