Yao Sen
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
704
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 22.2% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
-14.8%
vs expected
running
+5.9%
vs expected