Isyraq Nizam

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

708
Place
Total Time
1:32:10
Performance
52.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 92.7% below expected on total running time
  • • Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 92.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+17.0%
vs expected
running
+92.7%
vs expected