Ian Leong

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

710
Place
Total Time
1:32:15
Performance
53.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 65.2% slower than expected
  • • Specific weakness: Sled Push - 13.3% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+18.7%
vs expected
running
-0.7%
vs expected