Riasath Yusof
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
714
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.8% slower than expected
- • Specific weakness: Sled Push - 20.1% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+17.2%
vs expected
running
-4.0%
vs expected