Danial Png
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
743
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.9% slower than expected
- • Specific weakness: Wall Balls - 16.4% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+6.9%
vs expected
running
-9.1%
vs expected