Sebastian Yen

40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

75
Place
Total Time
1:08:32
Performance
5.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.1%
vs expected
running
+3.8%
vs expected