Derek Narang

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

790
Place
Total Time
1:34:51
Performance
59.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 115.3% below expected on total running time
  • • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 115.3% slower than expected

Category Performance

aerobic
+10.3%
vs expected
strength
-1.4%
vs expected
running
+115.3%
vs expected