Juan Soendoro
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
793
Place
Training Recommendations
- • Focus on running endurance - 9.0% below expected on total running time
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 23.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-5.2%
vs expected
running
+9.0%
vs expected