Shae Hodgkinson
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
801
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.4% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-0.2%
vs expected
running
+1.7%
vs expected