Emma Watkins

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

380
Place
Total Time
1:27:14
Performance
30.5th percentile

Training Recommendations

  • • Focus on running endurance - 12.9% below expected on total running time
  • • Specific weakness: Total Running - 12.9% slower than expected
  • • Specific weakness: Row - 10.5% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
-12.5%
vs expected
running
+12.9%
vs expected