Farouq Abdullah

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

816
Place
Total Time
1:35:34
Performance
60.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Specific weakness: Sled Push - 8.8% slower than expected
  • • Specific weakness: Total Running - 6.6% slower than expected

Category Performance

aerobic
-10.7%
vs expected
strength
-4.5%
vs expected
running
+6.6%
vs expected