Leonard Wu
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
818
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 42.8% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
-13.4%
vs expected
running
+5.4%
vs expected