Ryan Tan
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
826
Place
Training Recommendations
- • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
Category Performance
aerobic
+7.7%
vs expected
strength
-8.7%
vs expected
running
-0.9%
vs expected