Lin Adriel

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

830
Place
Total Time
1:36:15
Performance
62.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected
  • • Specific weakness: Wall Balls - 12.0% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+8.0%
vs expected
running
+0.6%
vs expected