Kit Siow
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
842
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.7% slower than expected
- • Specific weakness: Sled Push - 11.3% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-0.9%
vs expected
running
+2.0%
vs expected