Hayli Poisson

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

385
Place
Total Time
1:27:21
Performance
31.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 76.3% slower than expected
  • • Specific weakness: Farmers Carry - 6.3% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+9.9%
vs expected
running
+0.9%
vs expected