Desmond Moussac
45-49
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
853
Place
Training Recommendations
- • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.3% slower than expected
- • Specific weakness: Row - 8.9% slower than expected
Category Performance
aerobic
+16.5%
vs expected
strength
-9.7%
vs expected
running
+0.9%
vs expected