Qi Lim
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
911
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 60.6% slower than expected
- • Specific weakness: Wall Balls - 30.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+18.2%
vs expected
running
-4.9%
vs expected