Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Qi Lim
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.9%
Race avg drop: +30.9%
Trend per run: +7.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:37 | -5.7% | 52th | 4:21 |
| Run 2 | 5:57 | 6:19 | -6.1% | 54th | 5:56 |
| Run 3 | 6:11 | 6:46 | -8.8% | 48th | 6:19 |
| Run 4 | 6:03 | 6:56 | -12.9% | 40th | 6:27 |
| Run 5 | 6:20 | 7:16 | -12.9% | 43th | 6:43 |
| Run 6 | 8:38 | 7:09 | +20.6% | 92th | 6:37 |
| Run 7 | 7:02 | 7:16 | -3.2% | 64th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 18.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 60.6% slower than expected
- → Specific weakness: Wall Balls - 30.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:29 | +4.1% | 86th | 4:22 |
| Sled Push | strength | 2:12 | 2:18 | -4.6% | 62th | 2:09 |
| Sled Pull | strength | 4:45 | 4:55 | -3.6% | 61th | 4:34 |
| Burpee Broad Jump | aerobic | 4:34 | 4:01 | +13.3% | 84th | 3:38 |
| Row | aerobic | 4:35 | 5:11 | -11.6% | 17th | 5:00 |
| Farmers Carry | strength | 2:10 | 2:00 | +8.0% | 84th | 1:53 |
| Sandbag Lunges | strength | 7:19 | 4:33 | +60.6% | 100th | 4:10 |
| Wall Balls | strength | 7:06 | 5:26 | +30.5% | 96th | 5:00 |
| Total Running | running | 44:33 | 46:51 | -4.9% | 59th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength