Chester Carupo
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
932
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 36.4% slower than expected
- • Specific weakness: Wall Balls - 27.6% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+16.8%
vs expected
running
-9.6%
vs expected