Tiffany Banfield
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
395
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.3% slower than expected
- • Specific weakness: Farmers Carry - 12.0% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+4.8%
vs expected
running
-2.0%
vs expected