Derong Yip

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

950
Place
Total Time
1:40:30
Performance
70.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.0% slower than expected
  • • Specific weakness: Sled Pull - 9.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-1.5%
vs expected
running
-8.4%
vs expected