Daryl Lau

30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

959
Place
Total Time
1:40:48
Performance
71.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 39.0% slower than expected
  • • Specific weakness: Farmers Carry - 25.5% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
+6.6%
vs expected
running
-0.0%
vs expected