Alex Eh

45-49
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_men

969
Place
Total Time
1:41:24
Performance
72.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.9% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+15.3%
vs expected
running
-2.3%
vs expected