Mischa Nemo
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_men
988
Place
Training Recommendations
- • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 60.5% slower than expected
- • Specific weakness: Sandbag Lunges - 37.9% slower than expected
Category Performance
aerobic
+18.2%
vs expected
strength
-0.9%
vs expected
running
-2.9%
vs expected