John Pantoja

25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

1010
Place
Total Time
2:54:09
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 33.7% below expected on total running time
  • • Specific weakness: Total Running - 33.7% slower than expected
  • • Specific weakness: Sled Push - 17.5% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-2.0%
vs expected
running
+33.7%
vs expected