Chan Wen
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
110
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 39.0% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+30.6%
vs expected
running
-4.0%
vs expected