Dasmond Chua
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_doubles_mixed
116
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Farmers Carry - 19.4% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+7.4%
vs expected
running
+4.6%
vs expected