Samantha Naji

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_doubles_mixed

12
Place
Total Time
1:03:48
Performance
1.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 100.9% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+38.3%
vs expected
running
-6.5%
vs expected